Being whole is about finding the simple and wildly diverse 'life ingredients' which bring the greatest richness to the heart, soul and body.
Today, 'healthy' and 'whole' can mean a million different things. Living a wholesome lifestyle isn't just about food - whats at the grocer; whats in the pantry; whats on the plate. Although we're super into food, its so much more peripheral. Living whole is discovering the sources of life and exploring the core of oneself - you know, finding out what really makes us tick. Its to feel, hear and see, touch and taste the wildly diverse ingredients of life - and weave them into our story.